21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
16 mins 46 secs | Rx'dStats
WOD Count
4th
Level
65
Avg Power Output
108.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
65
Avg Power Output
108.4 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 250
Burpee
140 Reps (+84)Milestone 750
Squat
158 Reps (+84)Milestone 150
Thruster
84 Reps (+84)History (1)
History (1)