21 Strict Handstand Push-ups
21 Strict Ring Dips
21 Push-ups
15 Strict Handstand Push-ups
15 Strict Ring Dips
15 Push-ups
9 Strict Handstand Push-ups
9 Strict Ring Dips
9 Push-ups
21 Strict Handstand Push-ups
21 Strict Ring Dips
21 Push-ups
15 Strict Handstand Push-ups
15 Strict Ring Dips
15 Push-ups
9 Strict Handstand Push-ups
9 Strict Ring Dips
9 Push-ups
August 4, 2016 12:09 AM
8 mins 12 secs | Rx'd
Level 98
2386th WOD
Result
Result
8 mins 12 secs | Rx'dNotes
with class @ CFM
Notes
with class @ CFM
Stats
WOD Count
2386th
Level
98
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
2386th
Level
98
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Push-up
8,049 Reps (+45)Milestone 7,800
Handstand Push-up
7,585 Reps (+45)Milestone 4,800
Dip
4,792 Reps (+45)History (1)
History (1)
