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John W John W

02-13-2012 1:34 AM

Erin Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

Result

13 mins 15 secs | Rx'd

Result

13 mins 15 secs | Rx'd

Community

Stats

WOD Count

3rd

Level

Training Days

3 (2024)

History

Stats

WOD Count

3rd

Level

Training Days

3 (2024)

History

Movement Progress

Milestone 250

Pull-up

105 Reps (+105)

History (1)

Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

Result

13 mins 15 secs | Rx'd 13 mins 15 secs | Rx'd

Level 89 Level 89 3rd WOD 3rd WOD

1 / 1

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