Chris Cano Chris Cano

08-07-2016 3:55 PM

08-07-2016 3:55 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 30 secs | Rx'd

Result

8 mins 30 secs | Rx'd

Notes

Improvement 43 unbroken to start!

Notes

Improvement 43 unbroken to start!

Community

Community


Stats

WOD Count

46th

Level

58

Avg Power Output

104.6 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

46th

Level

58

Avg Power Output

104.6 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,205 Reps (+150)

Milestone 500

Wall Ball

385 Reps (+150)

History (1)

History (1)

0 Comments

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