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08-08-2016 8:05 PM

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20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd

Result

10 rounds | 280 reps | Rx'd

Community

Stats

WOD Count

659th

Level

93

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

130 (2024)

History

1

Stats

WOD Count

659th

Level

93

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

130 (2024)

History

1

Achievements

Milestone Reached

Kettlebell Swing

1,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,909 Reps (+80)

Milestone 3,750

Box Jump

3,576 Reps (+80)

Milestone 1,750

Kettlebell Swing

1,602 Reps (+120)

History (1)

TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd 10 rounds | 280 reps | Rx'd

Level 93 Level 93 659th WOD 659th WOD

1 / 1

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