Grzegorz Kulesza Grzegorz Kulesza

08-08-2016 2:09 AM

08-08-2016 2:09 AM


AMRAP 10 mins: V Situps and Kettlebell Swings AMRAP 10 mins: V Situps and Kettlebell Swings

10:00 AMRAP:
12 V Situps
24 Kettlebell Swings, 24 kg

10:00 AMRAP:
12 V Situps
24 Kettlebell Swings, 24 kg

Result

3 rounds + 9 V Situps | 117 reps | Rx'd

Result

3 rounds + 9 V Situps | 117 reps | Rx'd

Community

Community


Stats

WOD Count

92nd

Level

-

Avg Power Output

≈ 41.7 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

92nd

Level

-

Avg Power Output

≈ 41.7 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

535 Reps (+45)

Milestone 750

Kettlebell Swing

590 Reps (+72)

History (1)

History (1)

0 Comments

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