July 27, 2016
Workout Level
NA
AMRAP 20 mins: 400 m and Burpee Box Jumps : 3 rounds + 400 m | Rx'd

20:00 AMRAP: Run, 400 m 20 Burpee Box Jumps

Stats
  • 69.9 (ft*lbs)/sec avg power output
Movements
Comments

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