Matt Durham Matt Durham

08-09-2016 1:06 AM

08-09-2016 1:06 AM


Hildy Hildy

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

Result

21 mins 5 secs | Rx'd

Result

21 mins 5 secs | Rx'd

Notes

Second row was tough going.

Notes

Second row was tough going.

Community

Community


Stats

WOD Count

232nd

Level

96

Avg Power Output

≈ 50.9 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

232nd

Level

96

Avg Power Output

≈ 50.9 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,403 Reps (+200)

Milestone 2,000

Pull-up

1,779 Reps (+50)

Milestone 5,000

Squat

4,814 Reps (+150)

Milestone 1,500

Thruster

1,279 Reps (+75)

Milestone 1,500

Wall Ball

1,097 Reps (+75)

History (1)

History (1)

0 Comments

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