Charith Gurusinghe Charith Gurusinghe

08-09-2016 6:33 AM

08-09-2016 6:33 AM


Hildy Hildy

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

Result

23 mins 30 secs | Rx'd

Result

23 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

265th

Level

91

Avg Power Output

≈ 47.9 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

265th

Level

91

Avg Power Output

≈ 47.9 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,188 Reps (+200)

Milestone 2,500

Pull-up

2,185 Reps (+50)

Milestone 7,500

Squat

5,006 Reps (+150)

Milestone 1,000

Thruster

939 Reps (+75)

Milestone 1,000

Wall Ball

870 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charith Gurusinghe. start your free trial