August 9, 2016 9:13 PM
12 rounds + 8 Strict Pull-ups + 4 Box Jumps | 348 reps | Rx'd
Level 99
2391st WOD
Result
Result
12 rounds + 8 Strict Pull-ups + 4 Box Jumps | 348 reps | Rx'dNotes
First workout with cast. All step ups
Notes
First workout with cast. All step ups
Stats
WOD Count
2391st
Level
99
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
2391st
Level
99
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,500
Pull-up
15,178 Reps (+104)Milestone 7,250
Box Jump
7,181 Reps (+100)Milestone 11,750
Kettlebell Swing
11,731 Reps (+144)History (1)
History (1)
