Sets
1 Clean & Jerk | 135 lbs
Level 12
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 225 lbs
Level 73
1 Clean & Jerk | 275 lbs
Level 94
1 Clean & Jerk | 315 lbs
Level 99
1 Clean & Jerk | 330 lbs
Level 100
1 Clean & Jerk | 335 lbs
Level 100
Sets
1 Clean & Jerk | 135 lbs
Level 12
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 225 lbs
Level 73
1 Clean & Jerk | 275 lbs
Level 94
1 Clean & Jerk | 315 lbs
Level 99
1 Clean & Jerk | 330 lbs
Level 100
1 Clean & Jerk | 335 lbs
Level 100
August 9, 2016 9:17 AM
1800 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 315 lbs, 330 lbs, and 335 lbs | Rx'd
Level 98
174th WOD
Result
Result
1800 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 315 lbs, 330 lbs, and 335 lbs | Rx'dNotes
*** 15 - 20 minutes to build up to 1RM *** *** coaching tip - push chest up as lift bar off ground && keep straight up and down on dip of jerk -> helped amazingly!!! *** got 335 overhead up lost when putting feet together little fatigued with all of the lifts before hand.
Notes
*** 15 - 20 minutes to build up to 1RM *** *** coaching tip - push chest up as lift bar off ground && keep straight up and down on dip of jerk -> helped amazingly!!! *** got 335 overhead up lost when putting feet together little fatigued with all of the lifts before hand.
Stats
WOD Count
174th
Level
98
Work Performed
14,046 ft*lbs
Training Days
56 (2024)
History
1
Clean & Jerk PR
1 @ 335 lbs 💣
Stats
WOD Count
174th
Level
98
Work Performed
14,046 ft*lbs
Training Days
56 (2024)
History
1
Clean & Jerk PR
1 @ 335 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Clean
607 Reps (+7)Milestone 50
Clean & Jerk
44 Reps (+7)Milestone 1,250
Shoulder-to-Overhead
1,172 Reps (+7)Milestone 1,100
Jerk
1,009 Reps (+7)History (1)
History (1)
