15:00 AMRAP:
Run, 200 m
7 Hang Power Cleans, 95 lbs
7 Push Jerks, 95 lbs
15:00 AMRAP:
Run, 200 m
7 Hang Power Cleans, 95 lbs
7 Push Jerks, 95 lbs
August 10, 2016 2:48 AM
7 rounds + 150 m | Rx'd
21st WOD
Result
Result
7 rounds + 150 m | Rx'dStats
WOD Count
21st
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
21st
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
7,150 Meters (+1,550)Milestone 250
Clean
50 Reps (+49)Milestone 150
Power Clean
49 Reps (+49)Milestone 250
Shoulder-to-Overhead
51 Reps (+49)Milestone 75
Jerk
51 Reps (+49)History (1)
History (1)
