Joey van de Worp Joey van de Worp

03-10-2016 1:06 AM

03-10-2016 1:06 AM


Coffey Coffey

Run, 800 m
50 Back Squats, 135 lbs
50 Bench Press, 135 lbs
Run, 800 m
35 Back Squats, 135 lbs
35 Bench Press, 135 lbs
Run, 800 m
20 Back Squats, 135 lbs
20 Bench Press, 135 lbs
Run, 800 m
1 Muscle-up

Run, 800 m
50 Back Squats, 135 lbs
50 Bench Press, 135 lbs
Run, 800 m
35 Back Squats, 135 lbs
35 Bench Press, 135 lbs
Run, 800 m
20 Back Squats, 135 lbs
20 Bench Press, 135 lbs
Run, 800 m
1 Muscle-up

Result

26 mins 40 secs | Rx'd

Result

26 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

14th

Level

98

Avg Power Output

114.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

14th

Level

98

Avg Power Output

114.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 150

Back Squat

107 Reps (+105)

Milestone 200

Bench Press

106 Reps (+105)

Milestone 30

Muscle-up

1 Reps (+1)

Milestone 20

Ring Muscle-up

1 Reps (+1)

Milestone 10,000

Run

5,600 Meters (+3,200)

Milestone 750

Squat

554 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial