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Jolien van Golde Jolien van Golde

08-13-2016 8:14 AM

08-13-2016 8:14 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:36

Intervals
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 2 secs

Result

1 min 36 secs | Rx'd 2 secs

Community

Community

Stats

WOD Count

1155th

Level

99

Avg Power Output

291.8 (ft*lbs)/sec (+17.5)

Training Days

211 (2024)

History

8

Stats

WOD Count

1155th

Level

99

Avg Power Output

291.8 (ft*lbs)/sec (+17.5)

Training Days

211 (2024)

History

8

Movement Progress

Movement Progress

Milestone 110,000

Row

101,230 Meters (+500)

History (8)

History (8)

Row 500 m TT

Row 500 m TT

Intervals : at 110%
Row, 500 m | 1:40

Intervals : at 110%
Row, 500 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd

Level 97 Level 97 16th WOD 16th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:52

Intervals
Row, 500 m | 1:52

Result

1 min 52 secs | Rx'd 1 min 52 secs | Rx'd 12 secs 12 secs

Level 71 Level 71 506th WOD 506th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 14 secs 14 secs

Level 98 Level 98 1130th WOD 1130th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:36

Intervals
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 2 secs 2 secs

Level 99 Level 99 1155th WOD 1155th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:39

Intervals
Row, 500 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 3 secs 3 secs

Level 97 Level 97 1847th WOD 1847th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:36.3

Intervals
Row, 500 m | 1:36.3

Result

1 min 36.3 secs | Rx'd 1 min 36.3 secs | Rx'd 2.7 secs 2.7 secs

Level 98 Level 98 2403rd WOD 2403rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:37

Intervals
Row, 500 m | 1:37

Result

1 min 37 secs | Rx'd 1 min 37 secs | Rx'd 0.7 secs 0.7 secs

Level 98 Level 98 3259th WOD 3259th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd ⚡3 secs ⚡3 secs

Level 99 Level 99 4311th WOD 4311th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jolien van Golde. start your free trial

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