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Carsten Ringe Carsten Ringe

08-12-2016 12:04 AM

08-12-2016 12:04 AM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd ⚡ 7 mins 13 secs | Rx'd

Result

1 min 32 secs | Rx'd ⚡ 7 mins 13 secs | Rx'd

Community

Community

Stats

WOD Count

758th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec (+55.6)

Training Days

87 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

758th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec (+55.6)

Training Days

87 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 90,000

Run

76,089 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45

Interval
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45
Run, 400 m | 1:45

Result

8 mins 45 secs | Not Rx'd 8 mins 45 secs | Not Rx'd

11th WOD 11th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd ⚡7 mins 13 secs | Rx'd ⚡7 mins 13 secs | Rx'd

Level 30 Level 30 758th WOD 758th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:34

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 2 secs 2 secs

Level 28 Level 28 862nd WOD 862nd WOD

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