Lindsay Noyce Vaught Lindsay Noyce Vaught

02-11-2012 10:26 AM

02-11-2012 10:26 AM


Erin Erin

5 rounds of:
15 Dumbbell Split Cleans 25 lbs
21 Pull-ups

5 rounds of:
15 Dumbbell Split Cleans 25 lbs
21 Pull-ups

Result

17 mins 52 secs | Rx'd

Result

17 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

485th

Level

86

Avg Power Output

≈ 18.2 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

485th

Level

86

Avg Power Output

≈ 18.2 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,737 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial