Cam Rhodes Cam Rhodes

08-19-2016 1:49 PM

08-19-2016 1:49 PM


Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

55 mins 13 secs | Rx'd

Result

55 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

397th

Level

41

Avg Power Output

107.5 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

397th

Level

41

Avg Power Output

107.5 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

50,000 Meters

Movement Progress

Movement Progress

Milestone 710,000

Run

701,091 Meters (+2,400)

Milestone 60,000

Row

52,710 Meters (+3,000)

Milestone 2,000

Burpee

1,786 Reps (+150)

Milestone 1,750

Box Jump

1,628 Reps (+150)

History (1)

History (1)

0 Comments

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