August 20, 2016 1:31 AM
9 rounds | 405 reps | Rx'd
Level 84
656th WOD
Result
Result
9 rounds | 405 reps | Rx'dNotes
With the humidity it was almost impossible to breath and the bar was soooo slippery that to do the 10 pull ups unbroken was a real challenge. Nevertheless happy cos i practiced the butterfly, although my hands ended up bleeding... :(
Notes
With the humidity it was almost impossible to breath and the bar was soooo slippery that to do the 10 pull ups unbroken was a real challenge. Nevertheless happy cos i practiced the butterfly, although my hands ended up bleeding... :(
Stats
WOD Count
656th
Level
84
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
141 (2024)
History
2
Stats
WOD Count
656th
Level
84
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
141 (2024)
History
2
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,750 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,110 Reps (+90)Milestone 2,750
Box Jump
2,521 Reps (+180)Milestone 3,000
Kettlebell Swing
2,751 Reps (+135)History (2)
History (2)
