Steven Carles Steven Carles

08-30-2016 3:36 PM

08-30-2016 3:36 PM


Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

Result

10 mins 1 sec | Rx'd

Result

10 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

445th

Level

90

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

445th

Level

90

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

150 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

29,350 Meters (+0)

Milestone 2,400

Handstand Push-up

2,303 Reps (+30)

Milestone 200

Rope Climb

153 Reps (+10)

Milestone 10,000

Squat

7,874 Reps (+20)

Milestone 900

Back Squat

774 Reps (+20)

History (1)

History (1)

0 Comments

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