7 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 203 lbs
10 Handstand Push-ups
plus a partial round of:
11 Chest-to-bar Pull-ups
0 Deadlifts 203 lbs
0 Handstand Push-ups
7 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 203 lbs
10 Handstand Push-ups
plus a partial round of:
11 Chest-to-bar Pull-ups
0 Deadlifts 203 lbs
0 Handstand Push-ups
February 27, 2012 7:48 AM
7.333 rounds | Rx'd
Level 91
232nd WOD
Result
Result
7.333 rounds | Rx'dStats
WOD Count
232nd
Level
91
Avg Power Output
30.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
232nd
Level
91
Avg Power Output
30.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
600 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,270 Reps (+88)Milestone 750
Handstand Push-up
657 Reps (+70)Milestone 1,800
Deadlift
1,733 Reps (+14)History (1)
History (1)
