Kristi Jorgenson Kristi Jorgenson

08-31-2016 9:56 PM

08-31-2016 9:56 PM


Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

28 mins 9 secs | Rx'd

Result

28 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

353rd

Level

94

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

353rd

Level

94

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,303 Reps (+150)

Milestone 1,000

Sit-up

525 Reps (+150)

Milestone 500

Kettlebell Swing

443 Reps (+150)

History (1)

History (1)

0 Comments

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