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Shawn Richmond Shawn Richmond

02-28-2012 2:34 AM

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Zimmerman Zimmerman

12 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 315 lbs
10 Handstand Push-ups

Result

12.0 rounds | Rx'd

Result

12.0 rounds | Rx'd

Community

Stats

WOD Count

123rd

Level

93

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

123rd

Level

93

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 2,000

Pull-up

1,879 Reps (+132)

Milestone 750

Handstand Push-up

746 Reps (+120)

Milestone 1,000

Deadlift

893 Reps (+24)

History (1)

Zimmerman

12 rounds of:
11 Chest-to-bar Pull-ups
2 Deadlifts 315 lbs
10 Handstand Push-ups

Result

12.0 rounds | Rx'd 12.0 rounds | Rx'd

Level 93 Level 93 123rd WOD 123rd WOD

1 / 1

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