Result
Result
7 mins 31 secs | Rx'dNotes
:47 PR for me. Not sub 7 but I'm super happy with it. I know where I can improve probably another 10 seconds pretty easily.
Notes
:47 PR for me. Not sub 7 but I'm super happy with it. I know where I can improve probably another 10 seconds pretty easily.
Stats
WOD Count
892nd
Level
80
Avg Power Output
162.7 (ft*lbs)/sec
Training Days
148 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
892nd
Level
80
Avg Power Output
162.7 (ft*lbs)/sec
Training Days
148 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 60,000
Row
55,935 Meters (+1,000)Milestone 3,500
Pull-up
3,037 Reps (+30)Milestone 12,500
Squat
10,542 Reps (+50)Milestone 2,000
Thruster
1,851 Reps (+50)History (2)
History (2)