Mark Lobsinger Mark Lobsinger

09-06-2016 5:24 PM

09-06-2016 5:24 PM

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10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 300 lbs
Bench Press, 1x bodyweight | 200 lbs
Clean, 0.75x bodyweight | 150 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 300 lbs
Bench Press, 1x bodyweight | 200 lbs
Clean, 0.75x bodyweight | 150 lbs

Result

32 mins 57 secs | Rx'd

Result

32 mins 57 secs | Rx'd

Community

Community

Stats

WOD Count

297th

Level

57

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

297th

Level

57

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Bench Press

1,400 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

974 Reps (+55)

Milestone 1,000

Deadlift

841 Reps (+55)

Milestone 1,600

Bench Press

1,403 Reps (+55)

History (1)

History (1)

1 / 1
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