Melissa Gimenez Melissa Gimenez

09-07-2016 7:30 PM

09-07-2016 7:30 PM


Front Squat 4x8, rest 3 mins Front Squat 4x8, rest 3 mins

Sets


8 Front Squats | 155 lbs

Level 87


8 Front Squats | 155 lbs

Level 87


8 Front Squats | 155 lbs

Level 87


8 Front Squats | 155 lbs

Level 87


Sets


8 Front Squats | 155 lbs

Level 87


8 Front Squats | 155 lbs

Level 87


8 Front Squats | 155 lbs

Level 87


8 Front Squats | 155 lbs

Level 87


Result

4960 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

4960 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

-

Work Performed

13,017 ft*lbs

Training Days

15 (2024)

History

1

Front Squat PR

8 @ 155 lbs 💣

Stats

WOD Count

33rd

Level

-

Work Performed

13,017 ft*lbs

Training Days

15 (2024)

History

1

Front Squat PR

8 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

844 Reps (+32)

Milestone 100

Front Squat

94 Reps (+32)

History (1)

History (1)

0 Comments

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