September 10, 2016 5:02 PM
2 mins 28 secs | Rx'd
Level 97
226th WOD
Result
Result
2 mins 28 secs | Rx'dNotes
At level one certification Lots of help from ppl around Really couldn't have went much faster 2nd round was a little slow compared to first one, other than that went well! Felt more intense than last time doing it but 8 second pr!
Notes
At level one certification Lots of help from ppl around Really couldn't have went much faster 2nd round was a little slow compared to first one, other than that went well! Felt more intense than last time doing it but 8 second pr!
Stats
WOD Count
226th
Level
97
Avg Power Output
303.2 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
226th
Level
97
Avg Power Output
303.2 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
3:00
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,638 Reps (+45)Milestone 5,000
Squat
4,001 Reps (+45)Milestone 1,250
Thruster
1,016 Reps (+45)History (1)
History (1)
