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Melissa Gimenez Melissa Gimenez

09-13-2016 2:02 AM

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FT: 1600 m and Air Squats FT: 1600 m and Air Squats

Run, 1600 m
109 Air Squats

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Community

Stats

WOD Count

35th

Level

-

Avg Power Output

108.3 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

35th

Level

-

Avg Power Output

108.3 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Movement Progress

Milestone 15,000

Run

13,050 Meters (+1,600)

Milestone 300

Air Squat

259 Reps (+109)

Milestone 1,500

Squat

953 Reps (+109)

History (1)

FT: 1600 m and Air Squats

Run, 1600 m
109 Air Squats

Result

10 mins | Rx'd 10 mins | Rx'd

35th WOD 35th WOD

1 / 1

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