Result
Result
15 mins 23 secs | Rx'dNotes
Gotta work on my finishing form. Make sure elbows are out in front! Thumb to shoulders [Thanks for the tips Kate and Steven:)]
Notes
Gotta work on my finishing form. Make sure elbows are out in front! Thumb to shoulders [Thanks for the tips Kate and Steven:)]
Stats
WOD Count
95th
Level
96
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
95th
Level
96
Avg Power Output
110.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
17:00
Milestone Reached
Clean
500 Reps
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,453 Reps (+105)Milestone 750
Clean
531 Reps (+105)Milestone 500
Power Clean
384 Reps (+105)Milestone 1,000
Kettlebell Swing
820 Reps (+105)History (1)
History (1)