3 rounds of:
250 m Rows
Kettlebell Holds 24 kg
3 rounds of:
250 m Rows
Kettlebell Holds 24 kg
September 16, 2016 10:13 AM
5 mins 27 secs | Rx'd
Level 97
124th WOD
Result
Result
5 mins 27 secs | Rx'dNotes
Paired with Charlie, Rower resistance = 10.
Notes
Paired with Charlie, Rower resistance = 10.
Stats
WOD Count
124th
Level
97
Avg Power Output
≈ 89.5 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
124th
Level
97
Avg Power Output
≈ 89.5 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
6,000 Meters (+750)History (1)
History (1)
