September 16, 2016 9:14 PM
29 mins 19 secs | Not Rx'd
1148th WOD
Result
Result
29 mins 19 secs | Not Rx'dNotes
Chose 21-15-9 rep scheme as a sub. This WOD hurt my feelings a bit.
Notes
Chose 21-15-9 rep scheme as a sub. This WOD hurt my feelings a bit.
Stats
WOD Count
1148th
Level
-
Avg Power Output
≈ 16.8 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
1148th
Level
-
Avg Power Output
≈ 16.8 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,421 Reps (+126)Milestone 3,400
Snatch
3,318 Reps (+126)Milestone 500
Dumbbell Snatch
374 Reps (+126)History (1)
History (1)
