9 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
5 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
9 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
5 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
March 8, 2012 6:08 PM
9.111 rounds | Rx'd
Level 93
130th WOD
Result
Result
9.111 rounds | Rx'dStats
WOD Count
130th
Level
93
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
130th
Level
93
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,086 Reps (+140)Milestone 150
Toes-to-Bar
141 Reps (+81)Milestone 750
Shoulder-to-Overhead
725 Reps (+108)Milestone 500
Push Press
438 Reps (+108)History (1)
History (1)
