Judd Xavier Judd Xavier

09-19-2016 7:09 AM

09-19-2016 7:09 AM


3 RFT: Hang Power Cleans, Bar Facing Burpees, Push Jerks and Toes-to-bars 3 RFT: Hang Power Cleans, Bar Facing Burpees, Push Jerks and Toes-to-bars

3 rounds of:
10 Hang Power Cleans, 165 lbs
15 Bar Facing Burpees
10 Push Jerks, 165 lbs
15 Toes-to-bars

3 rounds of:
10 Hang Power Cleans, 165 lbs
15 Bar Facing Burpees
10 Push Jerks, 165 lbs
15 Toes-to-bars

Result

0 secs | Not Rx'd

Result

0 secs | Not Rx'd

Community

Community


Stats

WOD Count

200th

Level

-

Work Performed

57,058 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

200th

Level

-

Work Performed

57,058 ft*lbs

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,028 Reps (+45)

Milestone 300

Toes-to-Bar

205 Reps (+45)

Milestone 1,500

Clean

1,475 Reps (+30)

Milestone 750

Power Clean

669 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,203 Reps (+30)

Milestone 700

Jerk

615 Reps (+30)

History (1)

History (1)

0 Comments

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