btwb

Derrick Peoples Derrick Peoples

09-20-2016 10:24 AM

Follow

TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

11 rounds | 308 reps | Rx'd

Result

11 rounds | 308 reps | Rx'd

Community

Stats

WOD Count

298th

Level

97

Avg Power Output

118.2 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

298th

Level

97

Avg Power Output

118.2 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Movement Progress

Milestone 2,000

Pull-up

1,944 Reps (+88)

Milestone 1,250

Box Jump

989 Reps (+88)

Milestone 750

Kettlebell Swing

672 Reps (+132)

History (1)

TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

11 rounds | 308 reps | Rx'd 11 rounds | 308 reps | Rx'd

Level 97 Level 97 298th WOD 298th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Derrick Peoples. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Derrick Peoples.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Derrick Peoples. start your free trial