5 rounds of:
10 Hang Power Snatches, 65 lbs
Overhead Walk, 65 lbs, 100 m
5 rounds of:
10 Hang Power Snatches, 65 lbs
Overhead Walk, 65 lbs, 100 m
September 20, 2016 1:47 AM
13 mins 30 secs | Rx'd
40th WOD
Result
Result
13 mins 30 secs | Rx'dStats
WOD Count
40th
Level
-
Avg Power Output
≈ 21.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
40th
Level
-
Avg Power Output
≈ 21.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 200
Snatch
51 Reps (+50)Milestone 150
Power Snatch
50 Reps (+50)Milestone 1,000
Weighted Carry
500 Meters (+500)History (1)
History (1)
