btwb

Lauren Coonce Lauren Coonce

09-20-2016 6:27 PM

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 1 reps

Result

7 reps | Rx'd 1 reps

Notes

Muscle up off with Gary. Went in cold on strict and both failed at 8 so most kipping won. I won 💁🏼

Notes

Muscle up off with Gary. Went in cold on strict and both failed at 8 so most kipping won. I won 💁🏼

Community

Stats

WOD Count

259th

Level

Training Days

77 (2024)

History

Stats

WOD Count

259th

Level

Training Days

77 (2024)

History

Achievements

Workout Achievement

Phenom

3 reps

Movement Progress

Milestone 6,600

Muscle-up

6,410 Reps (+7)

Milestone 6,450

Ring Muscle-up

6,353 Reps (+7)

History (3)

Muscle-ups : Max Set

Sets
Muscle-up | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd

Level 86 Level 86 184th WOD 184th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 1 reps 1 reps

Level 89 Level 89 259th WOD 259th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd ⚡3 reps ⚡3 reps

Level 95 Level 95 1266th WOD 1266th WOD

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