Sets
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 175 lbs
Level 79
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 195 lbs
Level 89
Sets
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 175 lbs
Level 79
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 195 lbs
Level 89
September 21, 2016 6:18 AM
4325 lbs | 145 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 90
547th WOD
Result
Result
4325 lbs | 145 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'dNotes
Probably could have started heavier
Notes
Probably could have started heavier
Stats
WOD Count
547th
Level
90
Work Performed
11,735 ft*lbs
Training Days
159 (2024)
History
1
Back Squat PR
5 @ 195 lbs 💣
Stats
WOD Count
547th
Level
90
Work Performed
11,735 ft*lbs
Training Days
159 (2024)
History
1
Back Squat PR
5 @ 195 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
1,700 Reps
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,800 Reps (+25)Milestone 1,900
Back Squat
1,701 Reps (+25)History (1)
History (1)
