20 Front Squats, 95 lbs
40 Lateral Burpee (Over Barbell)s
Sled Drag (Weighted), 45 lbs, 800 m
40 Lateral Burpee (Over Barbell)s
20 Front Squats, 95 lbs
20 Front Squats, 95 lbs
40 Lateral Burpee (Over Barbell)s
Sled Drag (Weighted), 45 lbs, 800 m
40 Lateral Burpee (Over Barbell)s
20 Front Squats, 95 lbs
September 21, 2016 7:46 AM
17 mins 30 secs | Rx'd
41st WOD
Result
Result
17 mins 30 secs | Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
≈ 41.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 41.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Sled Pull/Push
500 Meters
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
250 Reps (+80)Milestone 1,500
Squat
1,017 Reps (+40)Milestone 150
Front Squat
148 Reps (+40)Milestone 1,000
Sled Pull/Push
800 Meters (+800)History (1)
History (1)
