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Matthew Tuttle Matthew Tuttle

09-22-2016 8:53 PM

09-22-2016 8:53 PM

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Fight Gone Bad Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

305 reps | 113, 96, and 96 reps | Rx'd ⚡ 6 reps

Result

305 reps | 113, 96, and 96 reps | Rx'd ⚡ 6 reps

Community

Community

Stats

WOD Count

1440th

Level

73

Avg Power Output

≈ 96.0 (ft*lbs)/sec (+4.6)

Training Days

175 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1440th

Level

73

Avg Power Output

≈ 96.0 (ft*lbs)/sec (+4.6)

Training Days

175 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

250 reps

Milestone Reached

Box Jump

3,750 Reps

Milestone Reached

Push Press

1,700 Reps

Milestone Reached

Sumo Deadlift High Pull

650 Reps

Movement Progress

Movement Progress

Milestone 6,750

Row Calories

6,693 Reps (+59)

Milestone 4,250

Box Jump

3,788 Reps (+53)

Milestone 27,500

Squat

26,262 Reps (+65)

Milestone 8,500

Wall Ball

8,174 Reps (+65)

Milestone 5,500

Shoulder-to-Overhead

5,436 Reps (+63)

Milestone 1,900

Push Press

1,711 Reps (+63)

Milestone 750

Sumo Deadlift High Pull

673 Reps (+65)

History (5)

History (5)

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

295 reps | 117, 95, and 83 reps | Rx'd 295 reps | 117, 95, and 83 reps | Rx'd

Level 68 Level 68 768th WOD 768th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

299 reps | 116, 96, and 87 reps | Rx'd 299 reps | 116, 96, and 87 reps | Rx'd 4 reps 4 reps

Level 69 Level 69 875th WOD 875th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

305 reps | 113, 96, and 96 reps | Rx'd 305 reps | 113, 96, and 96 reps | Rx'd ⚡6 reps ⚡6 reps

Level 73 Level 73 1440th WOD 1440th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 25, 20, and 20
Sumo Deadlift High Pull, 75 lbs | 25, 20, and 20
Box Jump, 20 in | 18, 15, and 15
Push Press, 75 lbs | 25, 20, and 20
Row (calories) | 20, 16, and 18
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 25, 20, and 20
Sumo Deadlift High Pull, 75 lbs | 25, 20, and 20
Box Jump, 20 in | 18, 15, and 15
Push Press, 75 lbs | 25, 20, and 20
Row (calories) | 20, 16, and 18
Rest 1 min

Result

297 reps | 113, 91, and 93 reps | Rx'd 297 reps | 113, 91, and 93 reps | Rx'd -8 reps -8 reps

Level 68 Level 68 1985th WOD 1985th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 25, 20, and 20
Sumo Deadlift High Pull, 75 lbs | 20, 20, and 20
Box Jump, 20 in | 20, 20, and 10
Push Press, 75 lbs | 25, 20, and 25
Row (calories) | 20, 20, and 18
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 25, 20, and 20
Sumo Deadlift High Pull, 75 lbs | 20, 20, and 20
Box Jump, 20 in | 20, 20, and 10
Push Press, 75 lbs | 25, 20, and 25
Row (calories) | 20, 20, and 18
Rest 1 min

Result

303 reps | 110, 100, and 93 reps | Rx'd 303 reps | 110, 100, and 93 reps | Rx'd 6 reps 6 reps

Level 72 Level 72 3356th WOD 3356th WOD

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