AMReps in 8 mins:
10 Deadlifts, 135 lbs
15 Box Jumps, 24 in
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
20 Deadlifts, 225 lbs
15 Box Jumps, 24 in
25 Deadlifts, 275 lbs
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs
15 Box Jumps, 24 in
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
20 Deadlifts, 225 lbs
15 Box Jumps, 24 in
25 Deadlifts, 275 lbs
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
Result
Result
131 reps | Not Rx'dStats
WOD Count
10th
Level
-
Avg Power Output
13.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
10th
Level
-
Avg Power Output
13.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Box Jump
0 Reps (+0)Milestone 200
Deadlift
49 Reps (+0)History (1)
History (1)