10-9-8-7-6-5-4-3-2-1 reps of:
Hang Squat Clean Thruster, 65 lbs
Bar Facing Burpee
10-9-8-7-6-5-4-3-2-1 reps of:
Hang Squat Clean Thruster, 65 lbs
Bar Facing Burpee
September 28, 2016 2:48 PM
11 mins 43 secs | Rx'd
Level 86
555th WOD
Result
Result
11 mins 43 secs | Rx'dNotes
Level 3
Notes
Level 3
Stats
WOD Count
555th
Level
86
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Stats
WOD Count
555th
Level
86
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,740 Reps (+55)Milestone 3,000
Clean
2,692 Reps (+55)Milestone 600
Squat Clean
531 Reps (+55)Milestone 12,500
Squat
10,998 Reps (+55)Milestone 1,250
Thruster
1,161 Reps (+55)History (1)
History (1)
