Tabata Pull-up | 15,15,15,13,12,11,10,10
Tabata Push-up | 25,25,20,20,15,13,10,10
Tabata Sit-up (abmat) | 20,20,20,15,15,13,11,10
Tabata Air Squat | 25,25,25,25,23,22,20,20
Tabata Pull-up | 15,15,15,13,12,11,10,10
Tabata Push-up | 25,25,20,20,15,13,10,10
Tabata Sit-up (abmat) | 20,20,20,15,15,13,11,10
Tabata Air Squat | 25,25,25,25,23,22,20,20
September 30, 2016 2:56 PM
548 reps | 101 + 138 + 124 + 185 | Rx'd
Level 99
120th WOD
Result
Result
548 reps | 101 + 138 + 124 + 185 | Rx'd -23 repsNotes
All pull up, then all push ups, then sit ups then squats
Notes
All pull up, then all push ups, then sit ups then squats
Stats
WOD Count
120th
Level
99
Avg Power Output
192.1 (ft*lbs)/sec (+3.3)
Training Days
100 (2024)
History
3
Stats
WOD Count
120th
Level
99
Avg Power Output
192.1 (ft*lbs)/sec (+3.3)
Training Days
100 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
400 reps
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,169 Reps (+101)Milestone 1,250
Push-up
963 Reps (+138)Milestone 1,000
Sit-up
869 Reps (+124)Milestone 2,500
Air Squat
2,067 Reps (+185)Milestone 5,000
Squat
3,550 Reps (+185)History (3)
History (3)
