Dana Carpenter Dana Carpenter

09-30-2016 5:47 PM

09-30-2016 5:47 PM


Marston Marston

20:00 AMRAP:
1 Deadlift, 315 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 315 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

8 rounds + Deadlift + 4 Toes-to-bars | 213 reps | Rx'd

Result

8 rounds + Deadlift + 4 Toes-to-bars | 213 reps | Rx'd

Community

Community


Stats

WOD Count

1162nd

Level

95

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

1162nd

Level

95

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

147 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

10,000 Reps

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,085 Reps (+120)

Milestone 4,500

Toes-to-Bar

4,429 Reps (+84)

Milestone 5,800

Deadlift

5,567 Reps (+9)

History (1)

History (1)

0 Comments

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