btwb

Thomas Stapleton Thomas Stapleton

09-30-2016 3:59 PM

Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

26 mins 13 secs | Rx'd

Result

26 mins 13 secs | Rx'd

Community

Stats

WOD Count

351st

Level

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

105 (2024)

History

Stats

WOD Count

351st

Level

Avg Power Output

80.0 (ft*lbs)/sec

Training Days

105 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 600

Bench Press

462 Reps (+44)

Milestone 900

Push Press

853 Reps (+44)

Milestone 90,000

Run

89,103 Meters (+2,400)

Milestone 2,000

Shoulder-to-Overhead

1,795 Reps (+44)

Milestone 12,500

Squat

10,317 Reps (+44)

Milestone 1,750

Thruster

1,643 Reps (+44)

History (1)

Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

26 mins 13 secs | Rx'd 26 mins 13 secs | Rx'd

Level 90 Level 90 351st WOD 351st WOD

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