20:00 AMRAP:
6 Power Snatches, 95 lbs
18 Push-ups
24 Pistols
20:00 AMRAP:
6 Power Snatches, 95 lbs
18 Push-ups
24 Pistols
Result
Result
9 rounds + 6 Power Snatches + 9 Push-ups | 447 reps | Rx'dNotes
Partner with Janet
Notes
Partner with Janet
Stats
WOD Count
65th
Level
-
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
102.7 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Milestone Reached
Pistol
150 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 750
Push-up
646 Reps (+171)Milestone 400
Snatch
316 Reps (+60)Milestone 300
Power Snatch
261 Reps (+60)Milestone 250
Pistol
216 Reps (+216)History (1)
History (1)