Chad Morgan Chad Morgan

10-01-2016 8:03 PM

10-01-2016 8:03 PM


AMRAP 20 mins: Power Snatches, Push-ups and Pistols AMRAP 20 mins: Power Snatches, Push-ups and Pistols

20:00 AMRAP:
6 Power Snatches, 135 lbs
18 Push-ups
24 Pistols

20:00 AMRAP:
6 Power Snatches, 135 lbs
18 Push-ups
24 Pistols

Result

9 rounds | 432 reps | Rx'd

Result

9 rounds | 432 reps | Rx'd

Notes

With Mario; 3 MUs to begin, alternating rounds; Mario w/3 CTB; 9+1 CTB

Notes

With Mario; 3 MUs to begin, alternating rounds; Mario w/3 CTB; 9+1 CTB

Community

Community


Stats

WOD Count

81st

Level

-

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

81st

Level

-

Avg Power Output

122.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Pistol

250 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 500

Push-up

322 Reps (+162)

Milestone 200

Snatch

190 Reps (+54)

Milestone 150

Power Snatch

141 Reps (+54)

Milestone 350

Pistol

336 Reps (+216)

History (1)

History (1)

0 Comments

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