150 10 ft Wall Balls 20 lbs
90 Double Unders
1 Muscle-up
150 10 ft Wall Balls 20 lbs
90 Double Unders
1 Muscle-up
March 17, 2012 5:48 PM
241 reps | Rx'd
Level 67
162nd WOD
Result
Result
241 reps | Rx'dNotes
Made it to 1MU.
Notes
Made it to 1MU.
Stats
WOD Count
162nd
Level
67
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
162nd
Level
67
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,043 Reps (+90)Milestone 4,000
Double Under
2,043 Reps (+90)Milestone 30
Muscle-up
1 Reps (+1)Milestone 20
Ring Muscle-up
1 Reps (+1)Milestone 5,000
Squat
2,737 Reps (+150)Milestone 1,000
Wall Ball
555 Reps (+150)History (1)
History (1)
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