Bill Deys Bill Deys

10-05-2016 10:34 PM

10-05-2016 10:34 PM


Front Squat : 5-4-3-2-1 Front Squat : 5-4-3-2-1

Sets


5 Front Squats | 255 lbs

Level 84


4 Front Squats | 245 lbs

Level 76


3 Front Squats | 275 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


1 Front Squat | 0 lbs

Level 0


Sets


5 Front Squats | 255 lbs

Level 84


4 Front Squats | 245 lbs

Level 76


3 Front Squats | 275 lbs

Level 86


2 Front Squats | 285 lbs

Level 86


1 Front Squat | 0 lbs

Level 0


Result

3650 lbs | 255 lbs, 245 lbs, 275 lbs, 285 lbs, and lbs | Rx'd

Result

3650 lbs | 255 lbs, 245 lbs, 275 lbs, 285 lbs, and lbs | Rx'd

Notes

Tried 300 and missed, backed to 290 and missed. Just too smoked, jumped in the 6am class today.

Notes

Tried 300 and missed, backed to 290 and missed. Just too smoked, jumped in the 6am class today.

Community

Community


Stats

WOD Count

948th

Level

82

Work Performed

10,574 ft*lbs

Training Days

174 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

948th

Level

82

Work Performed

10,574 ft*lbs

Training Days

174 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,842 Reps (+15)

Milestone 1,500

Front Squat

1,467 Reps (+15)

History (2)

History (2)

0 Comments

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