150 10 ft Wall Balls 14 lbs
90 Double Unders
0 Muscle-ups
150 10 ft Wall Balls 14 lbs
90 Double Unders
0 Muscle-ups
March 17, 2012 3:26 PM
240 reps | Rx'd
Level 89
123rd WOD
Result
Result
240 reps | Rx'dStats
WOD Count
123rd
Level
89
Training Days
33 (2024)
History
1
Stats
WOD Count
123rd
Level
89
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
165 reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,155 Reps (+90)Milestone 2,000
Double Under
1,155 Reps (+90)Milestone 200
Muscle-up
195 Reps (+0)Milestone 225
Ring Muscle-up
195 Reps (+0)Milestone 5,000
Squat
2,736 Reps (+150)Milestone 1,000
Wall Ball
601 Reps (+150)History (1)
History (1)
