10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 0.816 roundsStats
WOD Count
376th
Level
74
Training Days
99 (2024)
History
3
Stats
WOD Count
376th
Level
74
Training Days
99 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,833 Reps (+150)Milestone 8,000
Double Under
6,443 Reps (+150)Milestone 1,800
Snatch
1,776 Reps (+70)Milestone 500
Power Snatch
457 Reps (+70)History (3)
History (3)