4 rounds of:
Row, 250 m
10 Ball Slams, 15 kg
Rest 2 mins
4 rounds of:
Row, 250 m
10 Ball Slams, 15 kg
Rest 2 mins
October 12, 2016 10:55 AM
13 mins 5 secs | Rx'd
102nd WOD
Result
Result
13 mins 5 secs | Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
20,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Row
20,684 Meters (+1,000)History (1)
History (1)
